Bill Cosby, that fatherly entertainer, was a rapist. He was judged and will be sentenced to up to 10 years in prison.
Like many of you, I enjoyed Bill Cosby as an entertainer, an actor who played family man, Dr. Huxtable, but I did not enjoy knowing that hat Bill Cosby was also a sexual predator and had sexually assaulted (raped) 60 women. Cosby's money bought him freedom from the allegations for decades, but the fact is that Bill Cosby was guilty of rape.
Rape is when one person takes sexual advantage of another, usually a man taking sexual advantage of a woman. It is the Harvey Weinstein effect. Weinstein used his power in Hollywood to use women as Kleenex, as victims, pitting their desire for a career in Hollywood against his power to make that Hollywood career happen for them. Rape is all about power over the powerless with women often playing the victim to a man's lust and power. They have no power, some of which they have given away in order to make themselves rich and famous, most of which doesn't happen. That is what the #MeToo movement is all about -- changing the playing field, putting victims in charge of their own lives at last.
Yes, when Bill Cosby drugged his lovers he committed rape. He won't acknowledge that fact, but it is a FACT.
Yes, he is old, but he committed these rapes for decades in the wake of his rising fame from the Robert Culp TV show, I Spy, in which he was teamed with Culp as the other half of a team. We cannot let Cosby go free just because he has lived his life and has become rich doing so while committing rape, even with women who had welcomed their sexual liaisons but were drugged into insensibility and raped by Cosby. Yes, it is rape when Cosby drugged them to have his wicked way with them, even though he had a consensual relationship with them at the time. A consensual relationship is only possible when the other person can agree and say yes to whatever the other person proposes while the woman in this case is able to say yes. When her voice and mind are stilled with drugs it is the same thing as when someone in a bar is hitting on you and uses drugs to put you in a more conducive frame of mind -- like with Roofies (Rohypnol).
In such a case the person who gave the victim Rohypnol circumvented the victim's normal responses and took advantage of his/her drugged state. That is the same thing that Cosby did when he drugged his consensual lovers in order to exert his power over them while they were in the throes of the drug. The drug doesn't matter. The fact is that Cosby rendered them compliant and thus took away their right to speak out and say yes or no. In that case, what he did was rape his victims.
I remember seeing an interview with a young woman who was Cosby's lover at the time and she said that she would have agreed, but he never gave her the chance, preferring to drug her into submission and then taking sexual advantage of her.
The worm has turned and women can finally get justice when a man rapes them or sexually assaults them. Cosby learned that his money didn't protect him -- and now it is time for politicians, no matter who they are or what high office they hold, to finally get the justice that their victims deserve.
That includes Bill Clinton when it comes to raping Juanita Broadrick. Clinton was president, but he was merely the governor of Arkansas when he raped Broadrick. He should be brought to justice, take his turn in the hot seat, and plead his case before a trial of his peers -- without his wife, Hillary, to defend his actions or plead his case before a judge.
There is one law, one law for all men, no matter how high they climb or how rich and famous they become, and that law states that rape is a crime and the rapist -- in the words of Hillary Clinton -- a super predator.
The same is true of sitting president, Donald Trump. If he has raped a woman or women in the past, he must also stand trial.
One law for all.
He will have to take his turn in the hot seat and face his accuser(s). No one gets away. There is not enough money to tear the blindfold from Justice's eyes. She is not dazzled by the money because she cannot see it. She is not dazzled by the fame or high position the accused has attained. She is blind by choice. Justice is blind and each accusor must face her rapist and hear the jury's verdict, not stopping until the criminal (super predator) is found guilty, sentenced, and accused. Bill Clinton thought he was safe, but in this country now with the Weinstein crimes shown in plain view, he was only safe for a while. Neither illness or advancing age, not his wealth, not is fame, and not his money will tear the blindfold from Justice's eyes. Bill Clinton will have to face his accusers and stand trial. Justice will finally be served.
If Donald Clinton raped a woman or took sexual advantage of a woman, then he, too, will have to face his accusers and stand trial. Being president didn't save Clinton and it will not save Trump either.
In the end, one law for all. That is the whole of it.
While we may break God's law with impunity, man's law is not the same. Not as long as man stands up and invokes Justice.
That is all. Disperse.
Friday, November 09, 2018
Thursday, November 08, 2018
Challlenge
What if I challenged 2 groups of people? Would you join in?
The whole point of the challenge is to find the results of two different styles of eating. One would be the usual prescribed diabetic eating style and the other similar to the prescribed diabetic eating style with a couple of changes -- eating food that is full fat eating restricting only the cereal grain part of the meal.
You could do the challenge to incorporate holidays, like Thanksgiving and/or Christmas. You are allowed all the cream, cheese, and full fat dairy that you wish to eat, but will not be allowed bread, tortillas, or the ubiquitous pies with crusts
Don't rule this out because you won't get pie. That is a fallacy. You will get pie; you just will not get pie crust the old-fashioned way. You will get butter laden, flaky pie crust -- made with coconut flour and coconut meat. The filling will be the kind of fillings you love -- sweet potato, pumpkin, and even custard -- but without the sugar. No processed sugar will be allowed, but you will eat all the vegetables you want perfumed and flavored with butter or cream or whatever else you like.
We are going to turn the FDA food pyramid upside down and the result will be weight gain for some and weight loss (a whole lot o weight loss) for others. You will be eating the same thing the other group is eating, except you will gorge yourself on full fat instead of going low fat. Carbs will count, but not the same way you have been taught. You will get your carbs from well cooked and buttery seasoned vegetables and you can have as many portions as you can eat -- without barfing
For one month you will be eating healthier and better than you ever thought possible and you will lose weight.
How about it? Are you game?
Contact me at fixnwrtr@gmail.com to sign up. There is no cost (except the cost of the food) to join. You may find that your depression, brain fog, memory loss, and other ailments will disappear or lessen. How about it?
That is all. Disperse
The whole point of the challenge is to find the results of two different styles of eating. One would be the usual prescribed diabetic eating style and the other similar to the prescribed diabetic eating style with a couple of changes -- eating food that is full fat eating restricting only the cereal grain part of the meal.
You could do the challenge to incorporate holidays, like Thanksgiving and/or Christmas. You are allowed all the cream, cheese, and full fat dairy that you wish to eat, but will not be allowed bread, tortillas, or the ubiquitous pies with crusts
Don't rule this out because you won't get pie. That is a fallacy. You will get pie; you just will not get pie crust the old-fashioned way. You will get butter laden, flaky pie crust -- made with coconut flour and coconut meat. The filling will be the kind of fillings you love -- sweet potato, pumpkin, and even custard -- but without the sugar. No processed sugar will be allowed, but you will eat all the vegetables you want perfumed and flavored with butter or cream or whatever else you like.
We are going to turn the FDA food pyramid upside down and the result will be weight gain for some and weight loss (a whole lot o weight loss) for others. You will be eating the same thing the other group is eating, except you will gorge yourself on full fat instead of going low fat. Carbs will count, but not the same way you have been taught. You will get your carbs from well cooked and buttery seasoned vegetables and you can have as many portions as you can eat -- without barfing
For one month you will be eating healthier and better than you ever thought possible and you will lose weight.
How about it? Are you game?
Contact me at fixnwrtr@gmail.com to sign up. There is no cost (except the cost of the food) to join. You may find that your depression, brain fog, memory loss, and other ailments will disappear or lessen. How about it?
That is all. Disperse
Wednesday, November 07, 2018
Voting Booth
There were some wins and some losses after yesterday's voting. The Dems did not capture Senate and House of Representatives, just the Senate. Dems now have a majority in the Senate, but did not win the full majority as the Republicans did after 4 years of Obama. Sorry, Dems. Sorry, Obama.
Trump remains in the White House and the Dems are still pissed about it. They hoped that Trump's ill advised tweeting and his lies would do him in. They are still hoping for impeachment.
Still? Not happening.
I hoped for impeachment when Obama was in office and I hoped for it the entirety of his tenure as POTUS. I'm not ashamed. I am all for the truth -- and Obama had no truth in him. Trump is a businessman and he doesn't have a lot of truth in him, but we accept that. We call him on it when he's way off base, but that is the way with politicians. Like it or not, Trump is a businessman (a used car kind of businessman), but now he is a politician. In short, he lies. He lies a lot, but not to the extent that Obama lied from the get-go.
Obama lied about his experience as a black man in the past. He is not completely or wholly black. He is a bi-racial man. That is a fact. His reported father was a student from Kenya, an alcoholic, and a serial womanizer as evidenced by the number of progeny he seeded in the women he married who gave birth to his progeny.
He lied about where he was born, but it wasn't in Hawaii as he claims, nor do I think he was born in Kenya. He may claim Kenya because his alleged father was from Kenya and there is a lot of controversy and hearsay evidence that goes that way, but I don't believe it. Nor do I think it matters where he was born, but it certainly was not Hawaii as he claimed. He had a woman forge his Hawaiian birth certificate and he posted it in plain sight in public. It has been proven to be forged and it has been shown to be forged. One Hawaiian state official died because of it because she knew for a fact that there was no Hawaiian birth certificate (long or short form) registered in Hawaii.
Because he wasn't born there. It may be because he is a year older than he claims because he was born in Washington state and not the progeny of his mother and Barack Obama, Sr. That is in line with the lies that Obama and his family had told from day 1. It may be true that Stanley Ann Dunham, his biological mother, had in fact been impregnated by Malcolm X and she gave birth in Washington state a year earlier, but we will never know because Barack Obama, Jr. will not tell the truth about his birth, even if it proves he is a natural born American citizen because telling the truth is not Obama's hallmark. He lies. He lies a lot, but telling the truth now would open up a whole can of worms that he would have to chase to the end of his days.
Like where he came from. Like how deep do his ties go into Russia. Like how did he enter the United States without leaving a single trace of a footprint or evidence, evidence that even he could not account for and why he left no trace of his existence until now that he ever existed.
I'm not claiming that he did not make the Law Review or that he didn't attend college, but that he went to college/university as a foreign student and that his ties to Russia go very deep. He is a mole for Russia and trained in Russia because of his alleged father, Barack, Sr., following in HIS footsteps. He is also not Christian. He is a Muslim, but he cannot be a Muslim openly or by Muslim law because he is a homosexual. That is not allowed in Islam. If he admitted the truth he would have to be killed by Muslims -- if not by the whole Islamic nation in a fatwa, but I don't think Obama's fatwa would be as easy to live with as Salman Rushdie's was. I think the Muslims would kill Obama faster than you could blink.
Obama would also have to admit that his "daughters" are not his biological progeny because he probably doesn't sleep with Michelle. He is a homosexual. Homosexuals have slept with women for time out of mind (look at the UK history for proof), but not all homosexuals sleep with woman as easily as they do with men. It is OK to be openly gay in today's world. Look at Colorado. The voters elected an openly gay Republican governor in the voting booth. I never thought I would see that at all, and definitely not from the Republican party. Then again, if the voters can elect Trump president and a bi-racial president, anything is possible at last.
Electing an openly gay Republican governor is easier than Obama and Michelle admitting that they were never pregnant and aren't the biological parents of their often photographed daughters. I doubt their daughters even know or have been told that their Mom's obstetrician and her husband are the biological parents. Good luck getting the paternity test on Maury Povich or Steve Wilkos's programs.
Like I said earlier, Trumps lies are not more heinous than Obama's, and I'm not even going to include "You can keep your insurance" to the list.
Trump is a businessman and he was elected in the country-wide disaffection with the Obama presidency. We swung the other way and elected Trump.
It is a scientific fact -- not like the scientific fudged facts of climate change -- that a reaction will follow, especially a seriously huge reaction, an equal and opposite reaction. Democrats gave us Obama and Republicans responded with Trump instead of Hillary Clinton. Talk about a huge opposite reaction. It's like we got Clinton in the White House and the opposite reaction was George W. Bush. WE got a pig in a poke, but we had Bush for two terms, which gave us Obama for two terms. We didn't want Hillary for even one term, so we got Trump. Whether he will be a lame duck will be determined how bad he does and how badly out of step Democrats really are. We will see when we go to the voting booth in 2020.
That is all. Disperse.
Trump remains in the White House and the Dems are still pissed about it. They hoped that Trump's ill advised tweeting and his lies would do him in. They are still hoping for impeachment.
Still? Not happening.
I hoped for impeachment when Obama was in office and I hoped for it the entirety of his tenure as POTUS. I'm not ashamed. I am all for the truth -- and Obama had no truth in him. Trump is a businessman and he doesn't have a lot of truth in him, but we accept that. We call him on it when he's way off base, but that is the way with politicians. Like it or not, Trump is a businessman (a used car kind of businessman), but now he is a politician. In short, he lies. He lies a lot, but not to the extent that Obama lied from the get-go.
Obama lied about his experience as a black man in the past. He is not completely or wholly black. He is a bi-racial man. That is a fact. His reported father was a student from Kenya, an alcoholic, and a serial womanizer as evidenced by the number of progeny he seeded in the women he married who gave birth to his progeny.
He lied about where he was born, but it wasn't in Hawaii as he claims, nor do I think he was born in Kenya. He may claim Kenya because his alleged father was from Kenya and there is a lot of controversy and hearsay evidence that goes that way, but I don't believe it. Nor do I think it matters where he was born, but it certainly was not Hawaii as he claimed. He had a woman forge his Hawaiian birth certificate and he posted it in plain sight in public. It has been proven to be forged and it has been shown to be forged. One Hawaiian state official died because of it because she knew for a fact that there was no Hawaiian birth certificate (long or short form) registered in Hawaii.
Because he wasn't born there. It may be because he is a year older than he claims because he was born in Washington state and not the progeny of his mother and Barack Obama, Sr. That is in line with the lies that Obama and his family had told from day 1. It may be true that Stanley Ann Dunham, his biological mother, had in fact been impregnated by Malcolm X and she gave birth in Washington state a year earlier, but we will never know because Barack Obama, Jr. will not tell the truth about his birth, even if it proves he is a natural born American citizen because telling the truth is not Obama's hallmark. He lies. He lies a lot, but telling the truth now would open up a whole can of worms that he would have to chase to the end of his days.
Like where he came from. Like how deep do his ties go into Russia. Like how did he enter the United States without leaving a single trace of a footprint or evidence, evidence that even he could not account for and why he left no trace of his existence until now that he ever existed.
I'm not claiming that he did not make the Law Review or that he didn't attend college, but that he went to college/university as a foreign student and that his ties to Russia go very deep. He is a mole for Russia and trained in Russia because of his alleged father, Barack, Sr., following in HIS footsteps. He is also not Christian. He is a Muslim, but he cannot be a Muslim openly or by Muslim law because he is a homosexual. That is not allowed in Islam. If he admitted the truth he would have to be killed by Muslims -- if not by the whole Islamic nation in a fatwa, but I don't think Obama's fatwa would be as easy to live with as Salman Rushdie's was. I think the Muslims would kill Obama faster than you could blink.
Obama would also have to admit that his "daughters" are not his biological progeny because he probably doesn't sleep with Michelle. He is a homosexual. Homosexuals have slept with women for time out of mind (look at the UK history for proof), but not all homosexuals sleep with woman as easily as they do with men. It is OK to be openly gay in today's world. Look at Colorado. The voters elected an openly gay Republican governor in the voting booth. I never thought I would see that at all, and definitely not from the Republican party. Then again, if the voters can elect Trump president and a bi-racial president, anything is possible at last.
Electing an openly gay Republican governor is easier than Obama and Michelle admitting that they were never pregnant and aren't the biological parents of their often photographed daughters. I doubt their daughters even know or have been told that their Mom's obstetrician and her husband are the biological parents. Good luck getting the paternity test on Maury Povich or Steve Wilkos's programs.
Like I said earlier, Trumps lies are not more heinous than Obama's, and I'm not even going to include "You can keep your insurance" to the list.
Trump is a businessman and he was elected in the country-wide disaffection with the Obama presidency. We swung the other way and elected Trump.
It is a scientific fact -- not like the scientific fudged facts of climate change -- that a reaction will follow, especially a seriously huge reaction, an equal and opposite reaction. Democrats gave us Obama and Republicans responded with Trump instead of Hillary Clinton. Talk about a huge opposite reaction. It's like we got Clinton in the White House and the opposite reaction was George W. Bush. WE got a pig in a poke, but we had Bush for two terms, which gave us Obama for two terms. We didn't want Hillary for even one term, so we got Trump. Whether he will be a lame duck will be determined how bad he does and how badly out of step Democrats really are. We will see when we go to the voting booth in 2020.
That is all. Disperse.
Tuesday, November 06, 2018
Climate change is a phony boondoggle and Al Gore is a greedy liar
So is Barack Obama -- a greedy liar.
When will people crying "effects of climate change" without admitting that they are working from models that were (and are) created with an inherent flaw -- they are wrong? How about using an accurate model that has been in existence using data from as far back as 1920 and that remains accurate to the present date? That climate model accurately shows that there is not a runaway greenhouse gas effect and that man has impacted the world model with noticeable effect, but not the disastrous and calamitous effect proclaimed by US President Barack Obama and touted by the Democratic left. Instead, Obama and his Yes choir have been touting the effects of 31 (or thereabouts) incorrect, flawed, and fudged data that has appeared in US newspapers for the past decade. That is not science. That is the heart of the Al Gore Climate Change boondoggle that has been promoted, touted, and exhorted since his book about climate change (and the movie that accompanied his book and won him the Nobel Peace Prize - another debacle). Al Gore's movie, An Inconvenient Truth, was shown to be as false as the models the US has been working from and spreading since Al Gore jumped on the band wagon and he and the kowtowing left began lying.
How about some truth for a change -- a real inconvenient truth?
The 31+/- computer models that have the planet in free fall from man-made climate change don't work, have never worked, and will never work until actual scientific data has been used instead of the fudged The only true scientific model is from Russia (now there's the Russia connection) and remains the only accurate computer model of man-made climate change ever documented. How about hearing the truth for a change? How about showing the Russian model and cluing mankind in to the real truth? Really inconvenient for the Al Gore/Barack Obama contingent, isn't it? Now that would be inconvenient if the rest of the populace on this planet had access to real scientific data, like the Russian computer climate models.
I vote for truth in the scientific community and among the media-saturated western world. Let the truth be shown at last and free us from the clutches of the phony Al Gore who used stock footage and nothing even approaching documentary style footage. His drowning and dying polar bears were stock footage added to make people feel sad and sorry.
Guess what? It worked.
A fool is born every minute -- and anyone who paid movie or spread the lies for Gore and Obama are the fools.
How does it feel being a fool? P. T. Barnum could tell you it made him rich and famous. Al Gore won the Nobel Peace Prize and knocked out a woman who helped save Jewish children from the concentration camps in Hitler's Europe. Al Gore is the second best con man in US history. Barack Obama is the first and best con man in US history.
That is all, Disperse,
When will people crying "effects of climate change" without admitting that they are working from models that were (and are) created with an inherent flaw -- they are wrong? How about using an accurate model that has been in existence using data from as far back as 1920 and that remains accurate to the present date? That climate model accurately shows that there is not a runaway greenhouse gas effect and that man has impacted the world model with noticeable effect, but not the disastrous and calamitous effect proclaimed by US President Barack Obama and touted by the Democratic left. Instead, Obama and his Yes choir have been touting the effects of 31 (or thereabouts) incorrect, flawed, and fudged data that has appeared in US newspapers for the past decade. That is not science. That is the heart of the Al Gore Climate Change boondoggle that has been promoted, touted, and exhorted since his book about climate change (and the movie that accompanied his book and won him the Nobel Peace Prize - another debacle). Al Gore's movie, An Inconvenient Truth, was shown to be as false as the models the US has been working from and spreading since Al Gore jumped on the band wagon and he and the kowtowing left began lying.
How about some truth for a change -- a real inconvenient truth?
The 31+/- computer models that have the planet in free fall from man-made climate change don't work, have never worked, and will never work until actual scientific data has been used instead of the fudged The only true scientific model is from Russia (now there's the Russia connection) and remains the only accurate computer model of man-made climate change ever documented. How about hearing the truth for a change? How about showing the Russian model and cluing mankind in to the real truth? Really inconvenient for the Al Gore/Barack Obama contingent, isn't it? Now that would be inconvenient if the rest of the populace on this planet had access to real scientific data, like the Russian computer climate models.
I vote for truth in the scientific community and among the media-saturated western world. Let the truth be shown at last and free us from the clutches of the phony Al Gore who used stock footage and nothing even approaching documentary style footage. His drowning and dying polar bears were stock footage added to make people feel sad and sorry.
Guess what? It worked.
A fool is born every minute -- and anyone who paid movie or spread the lies for Gore and Obama are the fools.
How does it feel being a fool? P. T. Barnum could tell you it made him rich and famous. Al Gore won the Nobel Peace Prize and knocked out a woman who helped save Jewish children from the concentration camps in Hitler's Europe. Al Gore is the second best con man in US history. Barack Obama is the first and best con man in US history.
That is all, Disperse,
Monday, November 05, 2018
Get off cereal grains, like wheat, oats, and rice
One of the residents here, Linda, sat down next to me with a glass of chocolate milk because she had heartburn. Basically she suffers from reflux.
I should've told her that all she needs to do is get rid of the cereal grains in her diet, but she, like so many people, probably wouldn't and don't listen to me when it comes to diet.
More's the pity. Ditch the cereal grains and reflux and many of the diseases we consider taking medicine for would disappear and we would be healthier. BB doesn't listen to me -- and has gone from pre-diabetic to full blow diabetes and continues to take her statin drugs and blood pressure lowering meds. I've advised her to follow the Wheat Belly diet, but she ignores me, which is why her A1c was 14 and her blood sugar was over 400.
Maybe I should've told Linda, but I've had bad luck telling people to go ketogenic that I keep my mouth shut. BB would laugh at that -- if she was still talking to me, which she isn't. She cut me out of her life when I posted online that I was censoring myself at her request -- urging. Oh, well.
Linda drank her chocolate milk and I kept my mouth shut that she would get rid of her problem if she stopped eating cereal grains. BB will miss that part of the conversation -- and this one -- because she cut me out of the family again. I doubt she ever reads my blogs. She certainly ignores my advice.
My A1c is very low, almost not detectable, and I have had no diabetes since I went ketogenic. It works. My pants, the ones she and my cousin Laura bought me Labor Day keep falling down, stopped by my thick calves, where the pants stop falling when they get caught on my calves.
I've always had ugly legs. It's a given and I don't worry about it. At least I won't lose my pants like Laura did when she competed at a band concert when she walked out of her far too large band pants. She had another pair of pants on beneath the band pants. I have my thick calves so I won't walk out of my pants. I also won't get an award for my having walked out of my pants either.
Statin drugs and blood pressure lowering drugs (not to mention diabetes) would be cured if BB paid attention and got on a ketogenic diet. BB cannot give up her pasta. No wonder she's gotten fat and has diabetes. Her doctor will prescribe more drugs and she will take them, but wouldn't have to if she just read the numerous posts I send her written by Dr. William Davis or listened to me to get off the diabetes train by going ketogenic and tossing all cereal grains -- and pasta -- in the bin. Linda would never have heartburn if I had told her that she could cure her heartburn by cutting out the cereals (wheat, rice, corn, oats, etc.) in her diet. Reflux -- like diabetes -- would respond by simply getting off the cereal grain train.
I love the ketogenic diet. I can eat all the fats I need (and like) and I can have as many veggies as I please. I eat more vegetables without the Meals on Wheels version of a veggie diet (heavy with pasta and mini pizzas). I eschew such horrible carb-heavy choices and keep drinking water and eat fat and real vegetables without their carb-heavy offering. Good thing too or I would be battling the diabetes lifestyle and pricking my finger 3x a day for the rest of my life. I'm glad that's behind me because I paid attention and cured my diabetes once and for all. Give me an avocado and a spoon and I'll be happy for the rest of the day.
Think about it. You can cure diabetes (your statins and high blood pressure) by going ketogenic. Eat your vegetables, slather them with butter, and enjoy.
That is all. Disperse.
I should've told her that all she needs to do is get rid of the cereal grains in her diet, but she, like so many people, probably wouldn't and don't listen to me when it comes to diet.
More's the pity. Ditch the cereal grains and reflux and many of the diseases we consider taking medicine for would disappear and we would be healthier. BB doesn't listen to me -- and has gone from pre-diabetic to full blow diabetes and continues to take her statin drugs and blood pressure lowering meds. I've advised her to follow the Wheat Belly diet, but she ignores me, which is why her A1c was 14 and her blood sugar was over 400.
Maybe I should've told Linda, but I've had bad luck telling people to go ketogenic that I keep my mouth shut. BB would laugh at that -- if she was still talking to me, which she isn't. She cut me out of her life when I posted online that I was censoring myself at her request -- urging. Oh, well.
Linda drank her chocolate milk and I kept my mouth shut that she would get rid of her problem if she stopped eating cereal grains. BB will miss that part of the conversation -- and this one -- because she cut me out of the family again. I doubt she ever reads my blogs. She certainly ignores my advice.
My A1c is very low, almost not detectable, and I have had no diabetes since I went ketogenic. It works. My pants, the ones she and my cousin Laura bought me Labor Day keep falling down, stopped by my thick calves, where the pants stop falling when they get caught on my calves.
I've always had ugly legs. It's a given and I don't worry about it. At least I won't lose my pants like Laura did when she competed at a band concert when she walked out of her far too large band pants. She had another pair of pants on beneath the band pants. I have my thick calves so I won't walk out of my pants. I also won't get an award for my having walked out of my pants either.
Statin drugs and blood pressure lowering drugs (not to mention diabetes) would be cured if BB paid attention and got on a ketogenic diet. BB cannot give up her pasta. No wonder she's gotten fat and has diabetes. Her doctor will prescribe more drugs and she will take them, but wouldn't have to if she just read the numerous posts I send her written by Dr. William Davis or listened to me to get off the diabetes train by going ketogenic and tossing all cereal grains -- and pasta -- in the bin. Linda would never have heartburn if I had told her that she could cure her heartburn by cutting out the cereals (wheat, rice, corn, oats, etc.) in her diet. Reflux -- like diabetes -- would respond by simply getting off the cereal grain train.
I love the ketogenic diet. I can eat all the fats I need (and like) and I can have as many veggies as I please. I eat more vegetables without the Meals on Wheels version of a veggie diet (heavy with pasta and mini pizzas). I eschew such horrible carb-heavy choices and keep drinking water and eat fat and real vegetables without their carb-heavy offering. Good thing too or I would be battling the diabetes lifestyle and pricking my finger 3x a day for the rest of my life. I'm glad that's behind me because I paid attention and cured my diabetes once and for all. Give me an avocado and a spoon and I'll be happy for the rest of the day.
Think about it. You can cure diabetes (your statins and high blood pressure) by going ketogenic. Eat your vegetables, slather them with butter, and enjoy.
That is all. Disperse.
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